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  • Stability Class

    Stability Class
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

  • Halloween & Anniversary Party

    Regency Clubhouse 5335 Water Avens Drive, Castle Rock, CO, United States

    Join us for a night of costumes, cheers, music, and celebration as we celebrate another year of Regency at Montaine--with a Halloween twist! Come dressed to impress (or fright!) and enjoy an evening packed with food, drinks, music, and plenty of Halloween fun. Our DJ will keep the party going all night with live entertainment […]

  • Fitness Fusion

    Fitness Fusion
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    This class blends cardio, strength training, and core work into one well-rounded workout designed to improve overall fitness. Cost: $5 per person, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments, Ann can be found at 512-968-4367. About the Instructor:Ann Kohl brings over 30 years of experience in the fitness […]

  • Mahjong

    Mahjong
    Legacy

    Join us for Mahjong! Limited to 16 players. Currently there is a pause on new players joining the Mahjong group. If you wish to put your name on the waiting list to join, please text Cathy Bailey with any questions at 925-595-6382 to get started. Date: Every Monday Time: 1:00-3:00 PM Location: Ridgeline Room View […]

  • Funtional Strength and Mobility

    Funtional Strength and Mobility
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    Functional Strength & Mobility  Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]

  • Pinot & Pilates Club

    Pinot & Pilates Club
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    Build strength, improve flexibility, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger--both physically and emotionally. Whether you are new to Pilates or have years of experience, everyone is invited to join. Weekly Meetings: Mondays, 3:00-4:00 PM Monthly Social: One Friday each month, 4:00-5:00 PM, with […]