Stability Class

Stability Class
Fitness Studio 5335 Water Avens Drive, Castle Rock

This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

Halloween & Anniversary Party

Regency Clubhouse 5335 Water Avens Drive, Castle Rock

Join us for a night of costumes, cheers, music, and celebration as we celebrate another year of Regency at Montaine--with a Halloween twist! Come dressed to impress (or fright!) and enjoy an evening packed with food, drinks, music, and plenty of Halloween fun. Our DJ will keep the party going all night with live entertainment […]