Stability Class

Stability Class
Fitness Studio 5335 Water Avens Drive, Castle Rock

This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

Trivia Night

Trivia Night
Regency Clubhouse 5335 Water Avens Drive, Castle Rock

Gather your wittiest friends and get ready for a fun Trivia Night led by a DJ who will keep the energy high throughout the evening. Teams will test their knowledge across a variety of trivia rounds, with opportunities to gamble points along the way to boost your score. Teams may include a minimum of two […]