Yoga Basics Instructor: Bridget Wells A foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment, strength, balance, and posture, along with breathwork and meditation. While floor work is included, modifications and chair support are available to accommodate all levels. Register on the Regency at Montaine app.
Mixed Drop-In (All levels)
Put on by Angela Walker with Vital Insurance Solutions who is a resident at Regency at Montaine. She has 15 years in the business and owns a non profit for Medicare Educational Classes and is licensed in 42 states. Come and learn about the Medicare 2027 changes and why this matters to you as a […]
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Now that you know the rules of Bridge bring your knowledge for some play time. Reach out to Robin Kovachy with questions. robin.kovachy@mac.com View the club page on the Regency at Montaine app to register.
$20.00 Thursdays 4:00-5:00pm Mat Pilates – Align with Dyne Build a stronger, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength, mobility, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath, you’ll also release tension and reduce stress, leaving you feeling more balanced […]
Discover the joy of music with the Montaine Ukulele Club -- a welcoming community for players of all experience levels. Led by Jay Hobson, the club offers a fun, supportive atmosphere where neighbors can learn, play, and grow together. Our Club meets every Thursday from 4:00-5:30 p.m., playing a weekly selection of songs from all […]
The Correspondent by Virginia Evans The Correspondent follows Sybil Van Antwerp, a cranky, independent 73 year old retired lawyer who lives alone, hides her failing eyesight from her family and uses her longstanding letter-writing habit to process her complicated past, lingering grief and sudden romantic pursuits. If you have any questions please can email Penny at […]
Open Court
This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]
Women's Beginner/Advanced (Beginner RR)
Mixed Drop-In (All levels)
