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  • Stability Class

    Stability Class
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

  • Spy Satellite Presentation

    Satellite Photo Reconnaissance: 1966-1986 -- Film Return Systems Join resident Wesley West on Friday, September 4 from 1:00-2:00 p.m. for a fascinating presentation exploring the history of satellite photo reconnaissance and film return systems used from 1966-1986. Wesley will share insight into the technology and methods used to capture reconnaissance imagery from space during this important period, including how photographic […]

  • Pinot & Pilates Social

    Pinot & Pilates Social
    Regency Clubhouse 5335 Water Avens Drive, Castle Rock, CO, United States

    Build strength, improve flexibility, and connect with neighbors through Pinot & Pilates! Bring your favorite Pinot Noir, Pinot Grigio or Pinot Gris to share.  View the club in the Regency at Montaine app to register. 

  • Fitness Fusion

    Fitness Fusion
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    This class blends cardio, strength training, and core work into one well-rounded workout designed to improve overall fitness. Cost: $5 per person, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments, Ann can be found at 512-968-4367. About the Instructor:Ann Kohl brings over 30 years of experience in the fitness […]

  • Mahjong

    Mahjong
    Legacy

    Join us for Mahjong! Limited to 16 players. Currently there is a pause on new players joining the Mahjong group. If you wish to put your name on the waiting list to join, please text Cathy Bailey with any questions at 925-595-6382 to get started. Date: Every Monday Time: 1:00-3:00 PM Location: Ridgeline Room View […]

  • Funtional Strength and Mobility

    Funtional Strength and Mobility
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    Functional Strength & Mobility  Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]