Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Build strength, improve flexibility, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger--both physically and emotionally. Whether you are new to Pilates or have years of experience, everyone is invited to join. Weekly Meetings: Mondays, 3:00-4:00 PM Monthly Social: One Friday each month, 4:00-5:00 PM, with […]
All aboard! Residents are invited to join the Model Train Club for a monthly gathering dedicated to the enjoyment, discussion, and appreciation of model trains. Whether you are an experienced hobbyist, a collector, or simply curious to learn more, this club is a great opportunity to connect with neighbors who share an interest in trains, […]
Advanced Mixed Drop-In
This Club meets on the 3rd Tuesday of every month. Do you have a good imagination? Do you love to write stories or, would you like to? If so, please join us as we embark on a wonderful journey of writing. This club will provide an atmosphere for people who: -love to write -enjoy sharing […]
SilverSneakers® Yoga Instructor: Bridget Wells A gentle, low-impact yoga class using a chair for both seated and standing poses--no floor work required. This class focuses on improving flexibility, balance, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. Register […]
Join us for a warm and welcoming morning at the clubhouse. Enjoy a cup of coffee and delicious donuts while engaging in delightful conversation with fellow residents. It's the perfect opportunity to relax and connect. Date: 3rd Tuesday of the Month Time: 10:00-11:00 AM Location: Grand Room Register
Come Play Samba! Samba is a form of Hand & Foot Canasta. Review rules here. Limited to 12 players. View the club page on the Regency at Montaine app to register. *If you sign up and can't attend please find a sub and notify Carol Porteous, 585-748-9608. A waitlist will also be available if needed.
Women's Intermediate Mixed Drop-In
Women's Beginner/Advanced (Beginner RR)
This station-based class is designed to accommodate all fitness levels, with modifications offered to ensure everyone feels successful and challenged. Participants can expect: -No choreography, keeping movements simple and frustration-free -Customizable stations, with options to regress or progress exercises -Adjustments in resistance, repetitions, or movement difficulty -An individual challenge tailored to each participant -Stations may […]
Women's Intermediate RR
