Samba Social Club is kicking off in September and will meet every other Thursday from 11:30 a.m. to 3:30 p.m. Whether you're a seasoned Samba player or interested in learning the game, everyone is welcome! This club is all about enjoying great games, meeting new people, and building community. Members are encouraged to mix up tables, play with different […]
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Open Court
This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]
Women's Beginner/Advanced (Beginner RR)
Mixed Drop-In (All levels)
Beginner/Advanced (Beginner mentored RR)
Open Court
Mixed Drop-In (All Levels)
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Build strength, improve flexibility, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger--both physically and emotionally. Whether you are new to Pilates or have years of experience, everyone is invited to join. Weekly Meetings: Mondays, 3:00-4:00 PM Monthly Social: One Friday each month, 4:00-5:00 PM, with […]
Advanced Mixed Drop-In
