Pickleball Club
Mixed Drop-In (All Levels)
Mixed Drop-In (All Levels)
This class blends cardio, strength training, and core work into one well-rounded workout designed to improve overall fitness. Cost: $5 per person, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments, Ann can be found at 512-968-4367. About the Instructor:Ann Kohl brings over 30 years of experience in the fitness […]
Join us for Mahjong! Limited to 16 players. Currently there is a pause on new players joining the Mahjong group. If you wish to put your name on the waiting list to join, please text Cathy Bailey with any questions at 925-595-6382 to get started. Date: Every Monday Time: 1:00-3:00 PM Location: Ridgeline Room View […]
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Join Master Gardener Robert Sanchez for a fascinating look at one of nature's most remarkable journeys: bird migration. Each spring and fall, birds travel incredible distances in search of better food, nesting areas, and seasonal habitats--but there is much more behind migration than simply following warmer weather. This presentation will explore what triggers birds to migrate, how they navigate […]
Get ready for an afternoon of cards, neighbors, and fun! Poker chips and cards will be provided -- just bring your favorite beverages and a snack to share. If you'd like to help with setup, please come by the Clubhouse between 30 minutes before the event starts. For questions or to let us know you're […]
Advanced Mixed Drop-In
SilverSneakers® Yoga Instructor: Bridget Wells A gentle, low-impact yoga class using a chair for both seated and standing poses--no floor work required. This class focuses on improving flexibility, balance, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. Register […]
Come Play Samba! Samba is a form of Hand & Foot Canasta. Review rules here. Limited to 12 players. View the club page on the Regency at Montaine app to register. *If you sign up and can't attend please find a sub and notify Carol Porteous, 585-748-9608. A waitlist will also be available if needed.
Women's Intermediate Mixed Drop-In
Women's Beginner/Advanced (Beginner RR)
This station-based class is designed to accommodate all fitness levels, with modifications offered to ensure everyone feels successful and challenged. Participants can expect: -No choreography, keeping movements simple and frustration-free -Customizable stations, with options to regress or progress exercises -Adjustments in resistance, repetitions, or movement difficulty -An individual challenge tailored to each participant -Stations may […]