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  • Stability Class

    Stability Class
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

  • Live Music Concert

    Regency Clubhouse 5335 Water Avens Drive, Castle Rock, CO, United States

    Eric Golden returns to Regency for an afternoon of live music! Register on the Regency at Montaine app.

  • Fitness Fusion

    Fitness Fusion
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    This class blends cardio, strength training, and core work into one well-rounded workout designed to improve overall fitness. Cost: $5 per person, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments, Ann can be found at 512-968-4367. About the Instructor:Ann Kohl brings over 30 years of experience in the fitness […]

  • Mahjong

    Mahjong
    Legacy

    Join us for Mahjong! Limited to 16 players. Currently there is a pause on new players joining the Mahjong group. If you wish to put your name on the waiting list to join, please text Cathy Bailey with any questions at 925-595-6382 to get started. Date: Every Monday Time: 1:00-3:00 PM Location: Ridgeline Room View […]

  • Funtional Strength and Mobility

    Funtional Strength and Mobility
    Fitness Studio 5335 Water Avens Drive, Castle Rock, CO

    Functional Strength & Mobility  Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]

  • Bird Migration Presentation

    Legacy

    Join Master Gardener Robert Sanchez for a fascinating look at one of nature's most remarkable journeys: bird migration. Each spring and fall, birds travel incredible distances in search of better food, nesting areas, and seasonal habitats--but there is much more behind migration than simply following warmer weather. This presentation will explore what triggers birds to migrate, how they navigate […]