This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]
David Lawerence and the Spoonful return to Regency for an evening of live music! Register on the Regency at Montaine app.
This class blends cardio, strength training, and core work into one well-rounded workout designed to improve overall fitness. Cost: $5 per person, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments, Ann can be found at 512-968-4367. About the Instructor:Ann Kohl brings over 30 years of experience in the fitness […]
Join us for Mahjong! Limited to 16 players. Currently there is a pause on new players joining the Mahjong group. If you wish to put your name on the waiting list to join, please text Cathy Bailey with any questions at 925-595-6382 to get started. Date: Every Monday Time: 1:00-3:00 PM Location: Ridgeline Room View […]
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Join the Photography Club on Monday, August 24, at 3:30 PM in the clubhouse as Eric Mickelson takes us on a photographic journey to Antarctica. Enjoy incredible images from his travels and hear the fascinating stories behind the photos. The Photography Club is a welcoming learning and social group for anyone who enjoys the art […]
Get ready for an afternoon of cards, neighbors, and fun! Poker chips and cards will be provided -- just bring your favorite beverages and a snack to share. If you'd like to help with setup, please come by the Clubhouse between 30 minutes before the event starts. For questions or to let us know you're […]
May 26th - September 10th (no water aerobics June 4th and July 2nd) Meets every Tuesday and Thursday from 10:00-11:00. Will be canceled if it is raining or the outside temperature is under 60. The water temp is usually around 84 in the morning. Have fun, listen to music, and get fit with this moderate-intensity, […]
Come Play Samba! Samba is a form of Hand & Foot Canasta. Review rules here. Limited to 12 players. View the club page on the Regency at Montaine app to register. *If you sign up and can't attend please find a sub and notify Carol Porteous, 585-748-9608. A waitlist will also be available if needed.
Join the Art Club on August 25 from 3:30-5:30 p.m. to create your own bead art on canvas, finished with a glossy resin coating. Bring a Pinterest photo or other image for inspiration, or create a design of your own. All supplies are included with the $10 registration fee. Space is limited to the first […]
This station-based class is designed to accommodate all fitness levels, with modifications offered to ensure everyone feels successful and challenged. Participants can expect: -No choreography, keeping movements simple and frustration-free -Customizable stations, with options to regress or progress exercises -Adjustments in resistance, repetitions, or movement difficulty -An individual challenge tailored to each participant -Stations may […]
Bring a project and enjoy socializing with your neighbors. All levels welcome! Have questions? Reach out to Penny Gundry at 847-212-2931 or Mary Eshelman at 936-520-6186.
