SilverSneakers® Yoga Instructor: Bridget Wells A gentle, low-impact yoga class using a chair for both seated and standing poses--no floor work required. This class focuses on improving flexibility, balance, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. Register […]
Yoga Basics Instructor: Bridget Wells A foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment, strength, balance, and posture, along with breathwork and meditation. While floor work is included, modifications and chair support are available to accommodate all levels. Register on the Regency at Montaine app.
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
$20.00 Thursdays 4:00-5:00pm Mat Pilates – Align with Dyne Build a stronger, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength, mobility, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath, you’ll also release tension and reduce stress, leaving you feeling more balanced […]
Discover the joy of music with the Montaine Ukulele Club -- a welcoming community for players of all experience levels. Led by Jay Hobson, the club offers a fun, supportive atmosphere where neighbors can learn, play, and grow together. Our Club meets every Thursday from 4:00-5:30 p.m., playing a weekly selection of songs from all […]
Join fellow beer enthusiasts on the third Thursday of every month to explore unique craft brews, share recommendations, and connect over great flavors. View the club page on the Regency at Montaine app to register.
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Get ready for an afternoon of cards, neighbors, and fun! Poker chips and cards will be provided -- just bring your favorite beverages and a snack to share. If you'd like to help with setup, please come by the Clubhouse between 30 minutes before the event starts. For questions or to let us know you're […]
This Club meets on the 3rd Tuesday of every month. Do you have a good imagination? Do you love to write stories or, would you like to? If so, please join us as we embark on a wonderful journey of writing. This club will provide an atmosphere for people who: -love to write -enjoy sharing […]
SilverSneakers® Yoga Instructor: Bridget Wells A gentle, low-impact yoga class using a chair for both seated and standing poses--no floor work required. This class focuses on improving flexibility, balance, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. Register […]
Join us for a warm and welcoming morning at the clubhouse. Enjoy a cup of coffee and delicious donuts while engaging in delightful conversation with fellow residents. It's the perfect opportunity to relax and connect. Date: 3rd Tuesday of the Month Time: 10:00-11:00 AM Location: Grand Room Register
Yoga Basics Instructor: Bridget Wells A foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment, strength, balance, and posture, along with breathwork and meditation. While floor work is included, modifications and chair support are available to accommodate all levels. Register on the Regency at Montaine app.
