SilverSneakers® Yoga Instructor: Bridget Wells A gentle, low-impact yoga class using a chair for both seated and standing poses--no floor work required. This class focuses on improving flexibility, balance, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. Register […]
Yoga Basics Instructor: Bridget Wells A foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment, strength, balance, and posture, along with breathwork and meditation. While floor work is included, modifications and chair support are available to accommodate all levels. Register on the Regency at Montaine app.
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
$20.00 Thursdays 4:00-5:00pm Mat Pilates – Align with Dyne Build a stronger, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength, mobility, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath, you’ll also release tension and reduce stress, leaving you feeling more balanced […]
Discover the joy of music with the Montaine Ukulele Club -- a welcoming community for players of all experience levels. Led by Jay Hobson, the club offers a fun, supportive atmosphere where neighbors can learn, play, and grow together. Our Club meets every Thursday from 4:00-5:30 p.m., playing a weekly selection of songs from all […]
Join the Craft Beer Club on Thursday, October 8 for an Oktoberfest-themed gathering featuring seasonal brews, great food, and even better company! As usual, residents with even-numbered addresses are asked to bring a favorite fall or Oktoberfest-style beer to share, while residents with odd-numbered addresses will provide the food, snacks, and tasty bites. Come ready […]
Put your music knowledge to the test with a fun twist on a classic favorite! Join neighbors for Music Video Bingo, where popular music videos play on the big screen and song titles replace the traditional bingo numbers. Mark your card as you recognize the songs and race to bingo. The evening will feature a […]
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
Rather than focusing on trends or telling people what to buy, this class (led by Stephanie Brook)teaches homeowners how designers look at a room and why some spaces just seem to work. We'll cover things like color flow, scale and proportion, visual hierarchy, repetition and editing, using real room examples to make it interactive and […]
All aboard! Residents are invited to join the Model Train Club for a monthly gathering dedicated to the enjoyment, discussion, and appreciation of model trains. Whether you are an experienced hobbyist, a collector, or simply curious to learn more, this club is a great opportunity to connect with neighbors who share an interest in trains, […]
SilverSneakers® Yoga Instructor: Bridget Wells A gentle, low-impact yoga class using a chair for both seated and standing poses--no floor work required. This class focuses on improving flexibility, balance, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. Register […]
Yoga Basics Instructor: Bridget Wells A foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment, strength, balance, and posture, along with breathwork and meditation. While floor work is included, modifications and chair support are available to accommodate all levels. Register on the Regency at Montaine app.
