Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
$20.00 Thursdays 4:00-5:00pm Mat Pilates – Align with Dyne Build a stronger, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength, mobility, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath, you’ll also release tension and reduce stress, leaving you feeling more balanced […]
Discover the joy of music with the Montaine Ukulele Club -- a welcoming community for players of all experience levels. Led by Jay Hobson, the club offers a fun, supportive atmosphere where neighbors can learn, play, and grow together. Our Club meets every Thursday from 4:00-5:30 p.m., playing a weekly selection of songs from all […]
Gather your wittiest friends and get ready for a fun Trivia Night led by a DJ who will keep the energy high throughout the evening. Teams will test their knowledge across a variety of trivia rounds, with opportunities to gamble points along the way to boost your score. Teams may include a minimum of two […]
