Celebrate National Ice Cream Month with a sweet afternoon at the Ice Cream Social on Monday, July 20, from 1:00-2:30 p.m. Residents are invited to come out and enjoy a variety of ice cream flavors, toppings, and time spent with neighbors. Whether you prefer something classic or like to load up on toppings, this is […]
Functional Strength & Mobility Instructor: Tony Bernard A well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability, flexibility, and overall body control. Participants will work to improve posture, reduce injury risk, and move more efficiently in daily life. Suitable for a variety of fitness […]
