Equilibrium Presentation

Legacy

Equilibrium Community Conversation: Retirement & Relationships Retirement brings more freedom, flexibility, and time together--but it can also introduce new routines, changing roles, and evolving relationship dynamics. Join us for a warm and interactive presentation designed for couples navigating this season of life. Led by Hasmik Manukyan, MS, LPC, this conversation will explore practical ways to […]

Mat Pilates

Mat Pilates

$20.00 Thursdays 4:00-5:00pm Mat Pilates – Align with Dyne Build a stronger, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength, mobility, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath, you’ll also release tension and reduce stress, leaving you feeling more balanced […]

Ukulele Club

Beginner Ukulele Class
Dawson Room Castle Rock

Discover the joy of music with the Montaine Ukulele Club -- a welcoming community for players of all experience levels. Led by Jay Hobson, the club offers a fun, supportive atmosphere where neighbors can learn, play, and grow together. Our Club meets every Thursday from 4:00-5:30 p.m., playing a weekly selection of songs from all […]