Stability Class

Stability Class
Fitness Studio 5335 Water Avens Drive, Castle Rock

This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

Resident Led Rosh Hashanah Community Potluck

Regency Clubhouse 5335 Water Avens Drive, Castle Rock

Friday | September 11 | 5:30 p.m. Celebrate a sweet new year with your neighbors at this resident-led Rosh Hashanah Potluck Dinner! Everyone is welcome to gather for an evening of Jewish tradition, delicious food, and community connection. Enjoy a festive toast, apples and honey, and a delightful potluck dinner while spending time with friends […]