Stability Class

Stability Class
Fitness Studio 5335 Water Avens Drive, Castle Rock

This class focuses on stability and balance exercises designed to challenge both the body and mind, helping improve coordination, confidence, and functional movement for everyday activities. About the Instructor: Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career […]

Spy Satellite Presentation

Satellite Photo Reconnaissance: 1966-1986 -- Film Return Systems Join resident Wesley West on Friday, September 4 from 1:00-2:00 p.m. for a fascinating presentation exploring the history of satellite photo reconnaissance and film return systems used from 1966-1986. Wesley will share insight into the technology and methods used to capture reconnaissance imagery from space during this important period, including how photographic […]

Pinot & Pilates Social

Pinot & Pilates Social
Regency Clubhouse 5335 Water Avens Drive, Castle Rock

Build strength, improve flexibility, and connect with neighbors through Pinot & Pilates! Bring your favorite Pinot Noir, Pinot Grigio or Pinot Gris to share.  View the club in the Regency at Montaine app to register.