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X-WR-CALNAME:Regency at Montaine Resident Website
X-ORIGINAL-URL:https://www.regencymontaineresidents.com
X-WR-CALDESC:Events for Regency at Montaine Resident Website
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251130T182000
DTEND;TZID=America/Denver:20251130T200000
DTSTAMP:20260612T125600
CREATED:20251015T183502Z
LAST-MODIFIED:20251015T183502Z
UID:10010373-1764526800-1764532800@www.regencymontaineresidents.com
SUMMARY:Football Watch Party
DESCRIPTION:Denver fans unite! \nFootball watch parties are back\, and we want you there! \nCome cheer for every touchdown\, bring your favorite snack\, drink and enjoy the excitement of game day with fellow fans. \nContact Greg Upton for more details.
URL:https://www.regencymontaineresidents.com/event/football-watch-party-2/2025-11-30/
LOCATION:Dawson Room\, Castle Rock\, CO
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251129T100000
DTEND;TZID=America/Denver:20251129T120000
DTSTAMP:20260612T125600
CREATED:20251027T173546Z
LAST-MODIFIED:20251226T191049Z
UID:10010405-1764410400-1764417600@www.regencymontaineresidents.com
SUMMARY:Drop-in Pickleball
DESCRIPTION:Drop-in pickleball open to players of all levels. No sign up is required – just bring a paddle\, sunscreen and some water.
URL:https://www.regencymontaineresidents.com/event/drop-in-pickleball-2-2/2025-11-29/
LOCATION:Sport Courts\, CO
CATEGORIES:Clubs,Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251128T100000
DTEND;TZID=America/Denver:20251128T120000
DTSTAMP:20260612T125600
CREATED:20250327T212208Z
LAST-MODIFIED:20251226T190927Z
UID:10007123-1764324000-1764331200@www.regencymontaineresidents.com
SUMMARY:Men's Intermediate Tennis Drop-In
DESCRIPTION:Calling all intermediate tennis players—men and women! Join us for casual drop-in play twice a week from May 6 through October 31. \nSchedule: \nTuesdays \n•Men: 8–10 a.m. \n•Women: 10 a.m.–12 p.m. \nFridays \n•Women: 8–10 a.m. \n•Men: 10 a.m.–12 p.m. \nNo registration required—just show up\, play\, and enjoy some friendly competition on the courts!
URL:https://www.regencymontaineresidents.com/event/mens-intermediate-tennis-drop-in-2/2025-11-28/
LOCATION:Sport Courts\, CO
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251127T150000
DTEND;TZID=America/Denver:20251127T190000
DTSTAMP:20260612T125600
CREATED:20251009T180411Z
LAST-MODIFIED:20251113T191834Z
UID:10010354-1764255600-1764270000@www.regencymontaineresidents.com
SUMMARY:Resident Led Friendsgiving
DESCRIPTION:Gather ‘round the table with your Regency neighbors for a cozy Friendsgiving celebration! \nWe’d love for you to contribute a favorite dish to share\, and please bring your own beverage (BYOB). To add a personal and festive touch\, we also ask that you bring your own wine glass. \nTo make planning easy\, we’re using SignUpGenius to coordinate dishes—simply click below to let us know what you’ll bring: \nIt’s the perfect chance to enjoy good food\, laughter\, and friendship before the holiday rush begins. \nCome hungry\, leave happy—and thankful for friends who feel like family! \nBring a Dish \n 
URL:https://www.regencymontaineresidents.com/event/resident-led-friendsgiving/
LOCATION:Grand Room + Catering Kitchen\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251127T140000
DTEND;TZID=America/Denver:20251127T160000
DTSTAMP:20260612T125600
CREATED:20240307T223552Z
LAST-MODIFIED:20251226T195000Z
UID:10006024-1764252000-1764259200@www.regencymontaineresidents.com
SUMMARY:Bridge
DESCRIPTION:Now that you know the rules of Bridge bring your knowledge for some play time. \nRegister here! \nReach out to Robin Kovachy with questions. robin.kovachy@mac.com
URL:https://www.regencymontaineresidents.com/event/bridge/2025-11-27/
LOCATION:Ridgeline\, 5335 Water Avens Dr\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs
ORGANIZER;CN="Bridge":MAILTO:robin.kovachy@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251127T100000
DTEND;TZID=America/Denver:20251127T120000
DTSTAMP:20260612T125600
CREATED:20251027T173546Z
LAST-MODIFIED:20251226T191049Z
UID:10010404-1764237600-1764244800@www.regencymontaineresidents.com
SUMMARY:Drop-in Pickleball
DESCRIPTION:Drop-in pickleball open to players of all levels. No sign up is required – just bring a paddle\, sunscreen and some water.
URL:https://www.regencymontaineresidents.com/event/drop-in-pickleball-2-2/2025-11-27/
LOCATION:Sport Courts\, CO
CATEGORIES:Clubs,Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251126T130000
DTEND;TZID=America/Denver:20251126T150000
DTSTAMP:20260612T125600
CREATED:20240307T223233Z
LAST-MODIFIED:20251226T195710Z
UID:10005412-1764162000-1764169200@www.regencymontaineresidents.com
SUMMARY:Hookers and Knit-Wits
DESCRIPTION:Bring a project and enjoy socializing with your neighbors. All levels welcome! \nReach out to Gretchen Kustas 303-910-8461 or Mary Eshelman 936-520-6186 with questions.
URL:https://www.regencymontaineresidents.com/event/hookers-and-knit-wits/2025-11-26/
LOCATION:Dawson Room\, Castle Rock\, CO
CATEGORIES:Clubs
ORGANIZER;CN="Hookers and Knit Wits":MAILTO:frigreeng@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251126T110000
DTEND;TZID=America/Denver:20251126T120000
DTSTAMP:20260612T125600
CREATED:20250804T155938Z
LAST-MODIFIED:20250929T191649Z
UID:10008925-1764154800-1764158400@www.regencymontaineresidents.com
SUMMARY:Seated Stretch and Deep Relaxation
DESCRIPTION:Seated Stretch & Deep Relaxation begins weekly starting Wednesday\, August 6th! \nThis mat-based practice is designed to gently open the body\, calm the nervous system\, and leave you feeling deeply restored. Our practice will emphasize joint mobility and spinal health to have you moving with greater ease\, balance\, and confidence in daily life. We’ll begin with breathwork followed by grounded seated stretches on the floor and a guided relaxation or short sound bath (singing bowls and chimes) to help you unwind completely. \nClass Details:\nWednesdays 11am-12pm\nIn the fitness studio at Regency Clubhouse\nStarting August 6th\, 2025 \nWhat to Bring: \n\nA yoga mat\nblocks &/or bolster if you have them (I’ll bring extras as well)\nBlanket or pillow for comfort\nWater bottle\nOptional: eye pillow or shawl for relaxation\n\nPlease arrive 5–10 minutes early to set up your space and get comfortable. No experience is needed—just a willingness to relax and care for your body and mind. \nTo secure your spot\, email me at amber@zennahealingarts.com and send $10 through Venmo or Zelle (Amber LaRusso). \nFeel free to email with any questions or text me (414) 517-5196. \nI attached a flyer to this email which you are welcome to post in your Regency community group online or share with friends via text or email. \nFinally\, I’ll be offering a zoom option for this class so if you sign up and then you can’t make it into the clubhouse (weather\, illness etc) you can join us via zoom or catch the replay afterwards. \nI can’t wait to see you there and hold space for your midweek reset
URL:https://www.regencymontaineresidents.com/event/seated-stretch-deep-relaxation/2025-11-26/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251126T093000
DTEND;TZID=America/Denver:20251126T103000
DTSTAMP:20260612T125600
CREATED:20250909T164819Z
LAST-MODIFIED:20251226T182840Z
UID:10006478-1764149400-1764153000@www.regencymontaineresidents.com
SUMMARY:Circuit Class
DESCRIPTION:This station-based class is designed to accommodate all fitness levels\, with modifications offered to ensure everyone feels successful and challenged. \nParticipants can expect: \n-No choreography\, keeping movements simple and frustration-free \n-Customizable stations\, with options to regress or progress exercises \n-Adjustments in resistance\, repetitions\, or movement difficulty \n-An individual challenge tailored to each participant \n-Stations may be added or removed based on class size and the overall fitness level of those attending. \nSchedule: \n-Date: Every Wednesday \n-Time: 9:30–10:30 a.m. \n-Location: Fitness Studio \nCost: $5 per person\, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments\, Ann can be found at 512-968-4367. \nAbout the Instructor:Ann Kohl brings over 30 years of experience in the fitness industry\, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years. \nPreviously\, Ann served as an Instructor Coordinator\, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion\, representing SilverSneakers at events and meetings\, and continues to teach five SilverSneakers classes each week via Zoom. \nRegister
URL:https://www.regencymontaineresidents.com/event/circuit-class-4-2/2025-11-26/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251125T120000
DTEND;TZID=America/Denver:20251125T160000
DTSTAMP:20260612T125600
CREATED:20240530T192215Z
LAST-MODIFIED:20251226T194713Z
UID:10005060-1764072000-1764086400@www.regencymontaineresidents.com
SUMMARY:Samba Canasta
DESCRIPTION:Come Play Samba!\nSamba is a form of Hand & Foot Canasta.\nReview rules here. Limited to 12 players.\n\nRegister here!\n\n*If you sign up and can’t attend please find a sub and notify Carol Porteous\, 585-748-9608. A waitlist will also be available if needed.
URL:https://www.regencymontaineresidents.com/event/samba-canasta-2/2025-11-25/
LOCATION:Ridgeline\, 5335 Water Avens Dr\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251125T111500
DTEND;TZID=America/Denver:20251125T121500
DTSTAMP:20260612T125600
CREATED:20250729T212135Z
LAST-MODIFIED:20251226T181623Z
UID:10009450-1764069300-1764072900@www.regencymontaineresidents.com
SUMMARY:Mat Pilates
DESCRIPTION:Mat Pilates\n$20.00 \n\nTuesdays 11:15 – 12:15 pm & Thursdays 4:00-5:00pm \n\n\nMat Pilates – Align with Dyne \nBuild a stronger\, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength\, mobility\, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath\, you’ll also release tension and reduce stress\, leaving you feeling more balanced and energized. Whether you’re new to Pilates or an experienced mover\, you’ll find just the right level of challenge and support. \nPlease bring a cushioned mat and water to class. \nClass size limited to 8 participants. \n\nSquare Booking Flow
URL:https://www.regencymontaineresidents.com/event/mat-pilates/2025-11-25/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251125T090000
DTEND;TZID=America/Denver:20251125T110000
DTSTAMP:20260612T125600
CREATED:20250819T204306Z
LAST-MODIFIED:20250923T171612Z
UID:10009881-1764061200-1764068400@www.regencymontaineresidents.com
SUMMARY:Bible Study
DESCRIPTION:Come join fellow Regency at Montaine residents as we discuss the Word of God. We will be meeting in the Regency at Montaine clubhouse on Tuesdays from 9:00 to 11:00. Actual study will last no more than 1.5 hours. Email any questions to: timq2016@gmail.com.  Study hosts Tim Quinnan and Joe Froechtenigt. \nRegister \n 
URL:https://www.regencymontaineresidents.com/event/bible-study/2025-11-25/
LOCATION:Dawson Room\, Castle Rock\, CO
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251125T080000
DTEND;TZID=America/Denver:20251125T100000
DTSTAMP:20260612T125600
CREATED:20250327T212112Z
LAST-MODIFIED:20251226T190900Z
UID:10007045-1764057600-1764064800@www.regencymontaineresidents.com
SUMMARY:Men's Intermediate Tennis Drop-In
DESCRIPTION:Calling all intermediate tennis players—men and women! Join us for casual drop-in play twice a week from May 6 through October 31. \nSchedule: \nTuesdays \n•Men: 8–10 a.m. \n•Women: 10 a.m.–12 p.m. \nFridays \n•Women: 8–10 a.m. \n•Men: 10 a.m.–12 p.m. \nNo registration required—just show up\, play\, and enjoy some friendly competition on the courts!
URL:https://www.regencymontaineresidents.com/event/mens-intermediate-tennis-drop-in/2025-11-25/
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251124T130000
DTEND;TZID=America/Denver:20251124T150000
DTSTAMP:20260612T125600
CREATED:20240506T181231Z
LAST-MODIFIED:20251226T195835Z
UID:10004977-1763989200-1763996400@www.regencymontaineresidents.com
SUMMARY:Mahjong
DESCRIPTION:Join us for Mahjong!\nLimited to 16 players. Currently there is a pause on new players joining the Mahjong group. If you wish to put your name on the waiting list to join\, please text Cathy Bailey with any questions at 925-595-6382 to get started. Register here! \nDate: Every Monday\nTime: 1:00-3:00 PM\nLocation: Ridgeline Room
URL:https://www.regencymontaineresidents.com/event/mahjong-ii/2025-11-24/
LOCATION:Legacy
CATEGORIES:Clubs
ORGANIZER;CN="Cathy Bailey":MAILTO:cbnotsobig@comcast.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251124T100000
DTEND;TZID=America/Denver:20251124T120000
DTSTAMP:20260612T125600
CREATED:20251027T173546Z
LAST-MODIFIED:20251226T191049Z
UID:10010403-1763978400-1763985600@www.regencymontaineresidents.com
SUMMARY:Drop-in Pickleball
DESCRIPTION:Drop-in pickleball open to players of all levels. No sign up is required – just bring a paddle\, sunscreen and some water.
URL:https://www.regencymontaineresidents.com/event/drop-in-pickleball-2-2/2025-11-24/
LOCATION:Sport Courts\, CO
CATEGORIES:Clubs,Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251122T100000
DTEND;TZID=America/Denver:20251122T120000
DTSTAMP:20260612T125600
CREATED:20251027T173546Z
LAST-MODIFIED:20251226T191049Z
UID:10010402-1763805600-1763812800@www.regencymontaineresidents.com
SUMMARY:Drop-in Pickleball
DESCRIPTION:Drop-in pickleball open to players of all levels. No sign up is required – just bring a paddle\, sunscreen and some water.
URL:https://www.regencymontaineresidents.com/event/drop-in-pickleball-2-2/2025-11-22/
LOCATION:Sport Courts\, CO
CATEGORIES:Clubs,Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251121T100000
DTEND;TZID=America/Denver:20251121T120000
DTSTAMP:20260612T125600
CREATED:20250327T212208Z
LAST-MODIFIED:20251226T190927Z
UID:10007122-1763719200-1763726400@www.regencymontaineresidents.com
SUMMARY:Men's Intermediate Tennis Drop-In
DESCRIPTION:Calling all intermediate tennis players—men and women! Join us for casual drop-in play twice a week from May 6 through October 31. \nSchedule: \nTuesdays \n•Men: 8–10 a.m. \n•Women: 10 a.m.–12 p.m. \nFridays \n•Women: 8–10 a.m. \n•Men: 10 a.m.–12 p.m. \nNo registration required—just show up\, play\, and enjoy some friendly competition on the courts!
URL:https://www.regencymontaineresidents.com/event/mens-intermediate-tennis-drop-in-2/2025-11-21/
LOCATION:Sport Courts\, CO
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251120T183000
DTEND;TZID=America/Denver:20251120T200000
DTSTAMP:20260612T125600
CREATED:20251013T204604Z
LAST-MODIFIED:20251014T170209Z
UID:10010364-1763663400-1763668800@www.regencymontaineresidents.com
SUMMARY:Book Club II
DESCRIPTION:Join us on Thursday\, November 20 as we dive into this captivating non-fiction read. The Astronaut Wives Club tells the true story of the women behind America’s first astronauts—the Mercury Seven. \nFrom military spouses to national celebrities\, these women faced intense public scrutiny\, the dangers of the space race\, and the unique pressures of being “America’s First Wives in Space.” Together\, they formed a tight-knit club to support each other\, and Lily Koppel brings their untold stories and secrets to light. \nInterested in reading along?Michele Cirkus has a few copies available on loan from the library and is happy to share.Call or text Michele at (973) 760-5640 to borrow a copy. \nRegister \n 
URL:https://www.regencymontaineresidents.com/event/book-club-ii-2/
LOCATION:Dawson Room\, Castle Rock\, CO
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251120T160000
DTEND;TZID=America/Denver:20251120T170000
DTSTAMP:20260612T125600
CREATED:20250730T150537Z
LAST-MODIFIED:20250730T150649Z
UID:10008657-1763654400-1763658000@www.regencymontaineresidents.com
SUMMARY:Mat Pilates
DESCRIPTION:$20.00 \n\nTuesdays 11:15 – 12:15 pm & Thursdays 4:00-5:00pm \n\n\nMat Pilates – Align with Dyne \nBuild a stronger\, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength\, mobility\, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath\, you’ll also release tension and reduce stress\, leaving you feeling more balanced and energized. Whether you’re new to Pilates or an experienced mover\, you’ll find just the right level of challenge and support. \nPlease bring a cushioned mat and water to class. \nClass size limited to 8 participants. \n\nSquare Booking Flow
URL:https://www.regencymontaineresidents.com/event/mat-pilates-2/2025-11-20/
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251120T140000
DTEND;TZID=America/Denver:20251120T160000
DTSTAMP:20260612T125600
CREATED:20240307T223552Z
LAST-MODIFIED:20251226T195000Z
UID:10006023-1763647200-1763654400@www.regencymontaineresidents.com
SUMMARY:Bridge
DESCRIPTION:Now that you know the rules of Bridge bring your knowledge for some play time. \nRegister here! \nReach out to Robin Kovachy with questions. robin.kovachy@mac.com
URL:https://www.regencymontaineresidents.com/event/bridge/2025-11-20/
LOCATION:Ridgeline\, 5335 Water Avens Dr\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs
ORGANIZER;CN="Bridge":MAILTO:robin.kovachy@mac.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251120T130000
DTEND;TZID=America/Denver:20251120T150000
DTSTAMP:20260612T125600
CREATED:20251015T152633Z
LAST-MODIFIED:20251104T165034Z
UID:10010366-1763643600-1763650800@www.regencymontaineresidents.com
SUMMARY:Canasta - Hand & Foot
DESCRIPTION:Canasta – Hand & Foot\n\n\n\n\nStarting the 3rd Thursday in November and December\n\nLove a good game afternoon? Join us for a fun and friendly round of Canasta.\nPlease register in advance. If you cannot make it\, please remove your spot or try to find a sub\, or contact Mary Ireland at 520-820-8138.\nNeed a refresher on the rules? Mary’s your go-to.\nRegister
URL:https://www.regencymontaineresidents.com/event/canasta-hand-foot-2/
LOCATION:Legacy
CATEGORIES:Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251120T100000
DTEND;TZID=America/Denver:20251120T120000
DTSTAMP:20260612T125600
CREATED:20251027T173546Z
LAST-MODIFIED:20251226T191049Z
UID:10010401-1763632800-1763640000@www.regencymontaineresidents.com
SUMMARY:Drop-in Pickleball
DESCRIPTION:Drop-in pickleball open to players of all levels. No sign up is required – just bring a paddle\, sunscreen and some water.
URL:https://www.regencymontaineresidents.com/event/drop-in-pickleball-2-2/2025-11-20/
LOCATION:Sport Courts\, CO
CATEGORIES:Clubs,Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T173000
DTEND;TZID=America/Denver:20251119T203000
DTSTAMP:20260612T125600
CREATED:20240415T193235Z
LAST-MODIFIED:20251226T200254Z
UID:10006814-1763573400-1763584200@www.regencymontaineresidents.com
SUMMARY:Whiskey Club
DESCRIPTION:This club is currently full. But\, residents are welcome to start a new chapter.
URL:https://www.regencymontaineresidents.com/event/whiskey-club/2025-11-19/
LOCATION:Grand Room\, 5335 Water Avens Dr\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs
ORGANIZER;CN="Jim Chase":MAILTO:jim@chaseclan.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T130000
DTEND;TZID=America/Denver:20251119T150000
DTSTAMP:20260612T125600
CREATED:20240307T223233Z
LAST-MODIFIED:20251226T195710Z
UID:10005411-1763557200-1763564400@www.regencymontaineresidents.com
SUMMARY:Hookers and Knit-Wits
DESCRIPTION:Bring a project and enjoy socializing with your neighbors. All levels welcome! \nReach out to Gretchen Kustas 303-910-8461 or Mary Eshelman 936-520-6186 with questions.
URL:https://www.regencymontaineresidents.com/event/hookers-and-knit-wits/2025-11-19/
LOCATION:Dawson Room\, Castle Rock\, CO
CATEGORIES:Clubs
ORGANIZER;CN="Hookers and Knit Wits":MAILTO:frigreeng@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T110000
DTEND;TZID=America/Denver:20251119T120000
DTSTAMP:20260612T125600
CREATED:20250804T155938Z
LAST-MODIFIED:20250929T191649Z
UID:10008924-1763550000-1763553600@www.regencymontaineresidents.com
SUMMARY:Seated Stretch and Deep Relaxation
DESCRIPTION:Seated Stretch & Deep Relaxation begins weekly starting Wednesday\, August 6th! \nThis mat-based practice is designed to gently open the body\, calm the nervous system\, and leave you feeling deeply restored. Our practice will emphasize joint mobility and spinal health to have you moving with greater ease\, balance\, and confidence in daily life. We’ll begin with breathwork followed by grounded seated stretches on the floor and a guided relaxation or short sound bath (singing bowls and chimes) to help you unwind completely. \nClass Details:\nWednesdays 11am-12pm\nIn the fitness studio at Regency Clubhouse\nStarting August 6th\, 2025 \nWhat to Bring: \n\nA yoga mat\nblocks &/or bolster if you have them (I’ll bring extras as well)\nBlanket or pillow for comfort\nWater bottle\nOptional: eye pillow or shawl for relaxation\n\nPlease arrive 5–10 minutes early to set up your space and get comfortable. No experience is needed—just a willingness to relax and care for your body and mind. \nTo secure your spot\, email me at amber@zennahealingarts.com and send $10 through Venmo or Zelle (Amber LaRusso). \nFeel free to email with any questions or text me (414) 517-5196. \nI attached a flyer to this email which you are welcome to post in your Regency community group online or share with friends via text or email. \nFinally\, I’ll be offering a zoom option for this class so if you sign up and then you can’t make it into the clubhouse (weather\, illness etc) you can join us via zoom or catch the replay afterwards. \nI can’t wait to see you there and hold space for your midweek reset
URL:https://www.regencymontaineresidents.com/event/seated-stretch-deep-relaxation/2025-11-19/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T103000
DTEND;TZID=America/Denver:20251119T133000
DTSTAMP:20260612T125600
CREATED:20250804T180401Z
LAST-MODIFIED:20250804T204649Z
UID:10009170-1763548200-1763559000@www.regencymontaineresidents.com
SUMMARY:Private Event
DESCRIPTION:
URL:https://www.regencymontaineresidents.com/event/private-event-3/
LOCATION:Grand Room + Catering Kitchen\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Amenity Unavailable
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T093000
DTEND;TZID=America/Denver:20251119T103000
DTSTAMP:20260612T125600
CREATED:20250909T164819Z
LAST-MODIFIED:20251226T182840Z
UID:10011473-1763544600-1763548200@www.regencymontaineresidents.com
SUMMARY:Circuit Class
DESCRIPTION:This station-based class is designed to accommodate all fitness levels\, with modifications offered to ensure everyone feels successful and challenged. \nParticipants can expect: \n-No choreography\, keeping movements simple and frustration-free \n-Customizable stations\, with options to regress or progress exercises \n-Adjustments in resistance\, repetitions\, or movement difficulty \n-An individual challenge tailored to each participant \n-Stations may be added or removed based on class size and the overall fitness level of those attending. \nSchedule: \n-Date: Every Wednesday \n-Time: 9:30–10:30 a.m. \n-Location: Fitness Studio \nCost: $5 per person\, per classPayment is made directly to Ann Kohl via cash or Zelle.For Zelle payments\, Ann can be found at 512-968-4367. \nAbout the Instructor:Ann Kohl brings over 30 years of experience in the fitness industry\, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years. \nPreviously\, Ann served as an Instructor Coordinator\, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion\, representing SilverSneakers at events and meetings\, and continues to teach five SilverSneakers classes each week via Zoom. \nRegister
URL:https://www.regencymontaineresidents.com/event/circuit-class-4-2/2025-11-19/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251118T170000
DTEND;TZID=America/Denver:20251118T190000
DTSTAMP:20260612T125600
CREATED:20251015T155423Z
LAST-MODIFIED:20251119T212303Z
UID:10006889-1763485200-1763492400@www.regencymontaineresidents.com
SUMMARY:Wine Tasting Tuesday
DESCRIPTION:Welcome to Tuesday Night Wine Tastings!\nHeld on the 3rd Tuesday of each month\, these gatherings are all about great wine\, good company\, and a fun experience. \nAfter a few months in\, we’ve made a few tweaks to help things run even smoother setting everyone up for success. \n\nRegistration: Please register your guests using the designated guest slots only. Do not list names in the comments section—those aren’t counted by Signup Genius and can throw off the headcount.\nAfter YOU REGISTER FIRST ONLINE stop by the Clubhouse (Monday – Saturday 10 AM–3 PM) to drop off your $20 per person in your labeled envelope within 10 days of the event. If payment isn’t received\, your spot goes to the waitlist. Replacements must pay by November 8 or within 10 days—whichever comes first.\nAttendance: Max of 30 people total\, including hosts. Club admins will confirm attendance one week out.\nRefunds & Forfeits:\nAttend? You get your $20 back. Cancel late or no-show? Your $20 supports the host. Repeated no-shows may lose future event access.\nNeed to Cancel?\nContact a Wine Club coordinator ASAP so we can fill your spot or adjust purchases. No contact = no-show.\nExceptions:\nEmergencies happen. Contact a Wine Club Admin directly to discuss.\n\nThanks for helping keep Wine Club running smoothly—and deliciously! \nQuestions? Contact:\nCynthia: laineyh1966@gmail.com / (720) 582-0638\nBrenda: brendahampel@comcast.net / (614) 975-8717\nCathy: cstein303@comcast.net / (720) 341-5413 \nA little about the hosts and what you can expect: \n\nHosts spend between $300 and $500 per event\nHost spend an average of 5-10 hours working on food and wine pairings.\n\nRegister
URL:https://www.regencymontaineresidents.com/event/wine-tasting-tuesday-2-2-6/
LOCATION:Grand Room\, 5335 Water Avens Dr\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs,Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251118T120000
DTEND;TZID=America/Denver:20251118T160000
DTSTAMP:20260612T125600
CREATED:20240530T192215Z
LAST-MODIFIED:20251226T194713Z
UID:10005059-1763467200-1763481600@www.regencymontaineresidents.com
SUMMARY:Samba Canasta
DESCRIPTION:Come Play Samba!\nSamba is a form of Hand & Foot Canasta.\nReview rules here. Limited to 12 players.\n\nRegister here!\n\n*If you sign up and can’t attend please find a sub and notify Carol Porteous\, 585-748-9608. A waitlist will also be available if needed.
URL:https://www.regencymontaineresidents.com/event/samba-canasta-2/2025-11-18/
LOCATION:Ridgeline\, 5335 Water Avens Dr\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251118T111500
DTEND;TZID=America/Denver:20251118T121500
DTSTAMP:20260612T125600
CREATED:20250729T212135Z
LAST-MODIFIED:20251226T181623Z
UID:10009449-1763464500-1763468100@www.regencymontaineresidents.com
SUMMARY:Mat Pilates
DESCRIPTION:Mat Pilates\n$20.00 \n\nTuesdays 11:15 – 12:15 pm & Thursdays 4:00-5:00pm \n\n\nMat Pilates – Align with Dyne \nBuild a stronger\, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength\, mobility\, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath\, you’ll also release tension and reduce stress\, leaving you feeling more balanced and energized. Whether you’re new to Pilates or an experienced mover\, you’ll find just the right level of challenge and support. \nPlease bring a cushioned mat and water to class. \nClass size limited to 8 participants. \n\nSquare Booking Flow
URL:https://www.regencymontaineresidents.com/event/mat-pilates/2025-11-18/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
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END:VCALENDAR