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X-WR-CALNAME:Regency at Montaine Resident Website
X-ORIGINAL-URL:https://www.regencymontaineresidents.com
X-WR-CALDESC:Events for Regency at Montaine Resident Website
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310609T133000
DTEND;TZID=America/Denver:20310609T143000
DTSTAMP:20260709T195903Z
CREATED:20260709T195903Z
LAST-MODIFIED:20260709T195903Z
UID:10013875-1938778200-1938781800@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility/2031-06-09/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310609T150000
DTEND;TZID=America/Denver:20310609T160000
DTSTAMP:20260811T214151Z
CREATED:20260811T214151Z
LAST-MODIFIED:20260811T214151Z
UID:10015781-1938783600-1938787200@www.regencymontaineresidents.com
SUMMARY:Pinot & Pilates Club
DESCRIPTION:Build strength\, improve flexibility\, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger–both physically and emotionally. Whether you are new to Pilates or have years of experience\, everyone is invited to join. \n\nWeekly Meetings: Mondays\, 3:00-4:00 PM\nMonthly Social: One Friday each month\, 4:00-5:00 PM\, with the date announced monthly \n\nClub Leader: Andee Ham\nContact: andreaa.ham@gmail.com\n\nRegister on the Regency at Montaine app!
URL:https://www.regencymontaineresidents.com/event/pinot-pilates-club/2031-06-09/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310609T180000
DTEND;TZID=America/Denver:20310609T190000
DTSTAMP:20260714T191720Z
CREATED:20260626T193803Z
LAST-MODIFIED:20260714T191720Z
UID:10015243-1938794400-1938798000@www.regencymontaineresidents.com
SUMMARY:Model Train Club
DESCRIPTION:All aboard! Residents are invited to join the Model Train Club for a monthly gathering dedicated to the enjoyment\, discussion\, and appreciation of model trains. Whether you are an experienced hobbyist\, a collector\, or simply curious to learn more\, this club is a great opportunity to connect with neighbors who share an interest in trains\, layouts\, history\, and creative model-building. \n\n\nEach meeting offers time for conversation\, idea sharing\, project updates\, and planning for future club activities. \n\nFor more information\, residents can reach out to club leader Tony Garcia at garciatony60@gmail.com\n\nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/model-train-club/2031-06-09/
LOCATION:Legacy
CATEGORIES:Clubs,Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310610T093000
DTEND;TZID=America/Denver:20310610T103000
DTSTAMP:20260820T211636Z
CREATED:20260820T211636Z
LAST-MODIFIED:20260820T211636Z
UID:10014657-1938850200-1938853800@www.regencymontaineresidents.com
SUMMARY:Chair Yoga
DESCRIPTION:SilverSneakers® Yoga\nInstructor: Bridget Wells\n\nA gentle\, low-impact yoga class using a chair for both seated and standing poses–no floor work required. This class focuses on improving flexibility\, balance\, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-3/2031-06-10/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310612T093000
DTEND;TZID=America/Denver:20310612T103000
DTSTAMP:20260820T211715Z
CREATED:20260820T211715Z
LAST-MODIFIED:20260820T211715Z
UID:10015179-1939023000-1939026600@www.regencymontaineresidents.com
SUMMARY:Traditonal Yoga
DESCRIPTION:Yoga Basics\nInstructor: Bridget Wells\n\nA foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment\, strength\, balance\, and posture\, along with breathwork and meditation. While floor work is included\, modifications and chair support are available to accommodate all levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-2-2/2031-06-12/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310612T113000
DTEND;TZID=America/Denver:20310612T153000
DTSTAMP:20260811T214920Z
CREATED:20260811T214740Z
LAST-MODIFIED:20260811T214920Z
UID:10016085-1939030200-1939044600@www.regencymontaineresidents.com
SUMMARY:Samba Social Club
DESCRIPTION:Samba Social Club is kicking off in September and will meet every other Thursday from 11:30 a.m. to 3:30 p.m.\n\n\nWhether you’re a seasoned Samba player or interested in learning the game\, everyone is welcome! This club is all about enjoying great games\, meeting new people\, and building community. Members are encouraged to mix up tables\, play with different partners\, and get to know fellow residents. \n\n\nFrom time to time\, the group may switch things up and enjoy other card games or social games during select meetings to keep things fresh and fun. \nClub Leader: Deb Pfeifer\nContact: dapfeifer6@gmail.com
URL:https://www.regencymontaineresidents.com/event/samba-social-club/2031-06-12/
LOCATION:CO
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310612T140000
DTEND;TZID=America/Denver:20310612T150000
DTSTAMP:20260709T195932Z
CREATED:20260709T195932Z
LAST-MODIFIED:20260709T195932Z
UID:10014397-1939039200-1939042800@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility-2/2031-06-12/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310613T093000
DTEND;TZID=America/Denver:20310613T101500
DTSTAMP:20260803T202850Z
CREATED:20260803T202850Z
LAST-MODIFIED:20260803T202850Z
UID:10015511-1939109400-1939112100@www.regencymontaineresidents.com
SUMMARY:Stability Class
DESCRIPTION:This class focuses on stability and balance exercises designed to challenge both the body and mind\, helping improve coordination\, confidence\, and functional movement for everyday activities. \n\nAbout the Instructor:\nAnn Kohl brings over 30 years of experience in the fitness industry\, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years. \n\nPreviously\, Ann served as an Instructor Coordinator\, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion\, representing SilverSneakers at events and meetings\, and continues to teach five SilverSneakers classes each week via Zoom.\n\nRegister for the class on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/stability-class/2031-06-13/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310616T133000
DTEND;TZID=America/Denver:20310616T143000
DTSTAMP:20260709T195903Z
CREATED:20260709T195903Z
LAST-MODIFIED:20260709T195903Z
UID:10013876-1939383000-1939386600@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility/2031-06-16/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310616T150000
DTEND;TZID=America/Denver:20310616T160000
DTSTAMP:20260811T214151Z
CREATED:20260811T214151Z
LAST-MODIFIED:20260811T214151Z
UID:10015782-1939388400-1939392000@www.regencymontaineresidents.com
SUMMARY:Pinot & Pilates Club
DESCRIPTION:Build strength\, improve flexibility\, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger–both physically and emotionally. Whether you are new to Pilates or have years of experience\, everyone is invited to join. \n\nWeekly Meetings: Mondays\, 3:00-4:00 PM\nMonthly Social: One Friday each month\, 4:00-5:00 PM\, with the date announced monthly \n\nClub Leader: Andee Ham\nContact: andreaa.ham@gmail.com\n\nRegister on the Regency at Montaine app!
URL:https://www.regencymontaineresidents.com/event/pinot-pilates-club/2031-06-16/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310617T093000
DTEND;TZID=America/Denver:20310617T103000
DTSTAMP:20260820T211636Z
CREATED:20260820T211636Z
LAST-MODIFIED:20260820T211636Z
UID:10014658-1939455000-1939458600@www.regencymontaineresidents.com
SUMMARY:Chair Yoga
DESCRIPTION:SilverSneakers® Yoga\nInstructor: Bridget Wells\n\nA gentle\, low-impact yoga class using a chair for both seated and standing poses–no floor work required. This class focuses on improving flexibility\, balance\, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-3/2031-06-17/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310619T093000
DTEND;TZID=America/Denver:20310619T103000
DTSTAMP:20260820T211715Z
CREATED:20260820T211715Z
LAST-MODIFIED:20260820T211715Z
UID:10015180-1939627800-1939631400@www.regencymontaineresidents.com
SUMMARY:Traditonal Yoga
DESCRIPTION:Yoga Basics\nInstructor: Bridget Wells\n\nA foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment\, strength\, balance\, and posture\, along with breathwork and meditation. While floor work is included\, modifications and chair support are available to accommodate all levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-2-2/2031-06-19/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310619T140000
DTEND;TZID=America/Denver:20310619T150000
DTSTAMP:20260709T195932Z
CREATED:20260709T195932Z
LAST-MODIFIED:20260709T195932Z
UID:10014398-1939644000-1939647600@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility-2/2031-06-19/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310620T093000
DTEND;TZID=America/Denver:20310620T101500
DTSTAMP:20260803T202850Z
CREATED:20260803T202850Z
LAST-MODIFIED:20260803T202850Z
UID:10015512-1939714200-1939716900@www.regencymontaineresidents.com
SUMMARY:Stability Class
DESCRIPTION:This class focuses on stability and balance exercises designed to challenge both the body and mind\, helping improve coordination\, confidence\, and functional movement for everyday activities. \n\nAbout the Instructor:\nAnn Kohl brings over 30 years of experience in the fitness industry\, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years. \n\nPreviously\, Ann served as an Instructor Coordinator\, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion\, representing SilverSneakers at events and meetings\, and continues to teach five SilverSneakers classes each week via Zoom.\n\nRegister for the class on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/stability-class/2031-06-20/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310623T133000
DTEND;TZID=America/Denver:20310623T143000
DTSTAMP:20260709T195903Z
CREATED:20260709T195903Z
LAST-MODIFIED:20260709T195903Z
UID:10013877-1939987800-1939991400@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility/2031-06-23/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310623T150000
DTEND;TZID=America/Denver:20310623T160000
DTSTAMP:20260811T214151Z
CREATED:20260811T214151Z
LAST-MODIFIED:20260811T214151Z
UID:10015783-1939993200-1939996800@www.regencymontaineresidents.com
SUMMARY:Pinot & Pilates Club
DESCRIPTION:Build strength\, improve flexibility\, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger–both physically and emotionally. Whether you are new to Pilates or have years of experience\, everyone is invited to join. \n\nWeekly Meetings: Mondays\, 3:00-4:00 PM\nMonthly Social: One Friday each month\, 4:00-5:00 PM\, with the date announced monthly \n\nClub Leader: Andee Ham\nContact: andreaa.ham@gmail.com\n\nRegister on the Regency at Montaine app!
URL:https://www.regencymontaineresidents.com/event/pinot-pilates-club/2031-06-23/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310623T153000
DTEND;TZID=America/Denver:20310623T170000
DTSTAMP:20260618T183124Z
CREATED:20260618T183124Z
LAST-MODIFIED:20260618T183124Z
UID:10015250-1939995000-1940000400@www.regencymontaineresidents.com
SUMMARY:Photography Club
DESCRIPTION:Come join the Photography Club to meet a very enthusiastic group of people who love to take amazing photos and have fun sharing our ability! We are a learning and social group\, so whether you are a beginner or expert\, using any camera (DSLR\, Mirrorless\, Point & Shoot\, or iPhone/Android Phone Camera)\, we invite you to join us.\n\nMeetings will take place on the 4th Monday of the month\, 3:30-5PM\, at the Regency Clubhouse. \n\nMonthly meetings may consist of presenters showing their work\, various topics on photography\, and workshops. Field trips provide a way to learn new techniques from each other and often socialize afterwards\, maybe at a restaurant (gotta eat!).\n\nContact Marcy Gever at marcygever@gmail.com if you wish to have your name added to the membership list.\n\nRegister to attend on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/photography-club/2031-06-23/
LOCATION:Regency Clubhouse\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104\, United States
CATEGORIES:Clubs,Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310624T093000
DTEND;TZID=America/Denver:20310624T103000
DTSTAMP:20260820T211636Z
CREATED:20260820T211636Z
LAST-MODIFIED:20260820T211636Z
UID:10014659-1940059800-1940063400@www.regencymontaineresidents.com
SUMMARY:Chair Yoga
DESCRIPTION:SilverSneakers® Yoga\nInstructor: Bridget Wells\n\nA gentle\, low-impact yoga class using a chair for both seated and standing poses–no floor work required. This class focuses on improving flexibility\, balance\, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-3/2031-06-24/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310626T093000
DTEND;TZID=America/Denver:20310626T103000
DTSTAMP:20260820T211715Z
CREATED:20260820T211715Z
LAST-MODIFIED:20260820T211715Z
UID:10015181-1940232600-1940236200@www.regencymontaineresidents.com
SUMMARY:Traditonal Yoga
DESCRIPTION:Yoga Basics\nInstructor: Bridget Wells\n\nA foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment\, strength\, balance\, and posture\, along with breathwork and meditation. While floor work is included\, modifications and chair support are available to accommodate all levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-2-2/2031-06-26/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310626T113000
DTEND;TZID=America/Denver:20310626T153000
DTSTAMP:20260811T214853Z
CREATED:20260811T214803Z
LAST-MODIFIED:20260811T214853Z
UID:10016026-1940239800-1940254200@www.regencymontaineresidents.com
SUMMARY:Samba Social Club
DESCRIPTION:Samba Social Club is kicking off in September and will meet every other Thursday from 11:30 a.m. to 3:30 p.m.\n\n\nWhether you’re a seasoned Samba player or interested in learning the game\, everyone is welcome! This club is all about enjoying great games\, meeting new people\, and building community. Members are encouraged to mix up tables\, play with different partners\, and get to know fellow residents. \n\n\nFrom time to time\, the group may switch things up and enjoy other card games or social games during select meetings to keep things fresh and fun. \nClub Leader: Deb Pfeifer\nContact: dapfeifer6@gmail.com
URL:https://www.regencymontaineresidents.com/event/samba-social-club-2/2031-06-26/
LOCATION:Legacy
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310626T140000
DTEND;TZID=America/Denver:20310626T150000
DTSTAMP:20260709T195932Z
CREATED:20260709T195932Z
LAST-MODIFIED:20260709T195932Z
UID:10014399-1940248800-1940252400@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility-2/2031-06-26/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310627T093000
DTEND;TZID=America/Denver:20310627T101500
DTSTAMP:20260803T202850Z
CREATED:20260803T202850Z
LAST-MODIFIED:20260803T202850Z
UID:10015513-1940319000-1940321700@www.regencymontaineresidents.com
SUMMARY:Stability Class
DESCRIPTION:This class focuses on stability and balance exercises designed to challenge both the body and mind\, helping improve coordination\, confidence\, and functional movement for everyday activities. \n\nAbout the Instructor:\nAnn Kohl brings over 30 years of experience in the fitness industry\, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years. \n\nPreviously\, Ann served as an Instructor Coordinator\, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion\, representing SilverSneakers at events and meetings\, and continues to teach five SilverSneakers classes each week via Zoom.\n\nRegister for the class on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/stability-class/2031-06-27/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310630T133000
DTEND;TZID=America/Denver:20310630T143000
DTSTAMP:20260709T195903Z
CREATED:20260709T195903Z
LAST-MODIFIED:20260709T195903Z
UID:10013878-1940592600-1940596200@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility/2031-06-30/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310630T150000
DTEND;TZID=America/Denver:20310630T160000
DTSTAMP:20260811T214151Z
CREATED:20260811T214151Z
LAST-MODIFIED:20260811T214151Z
UID:10015784-1940598000-1940601600@www.regencymontaineresidents.com
SUMMARY:Pinot & Pilates Club
DESCRIPTION:Build strength\, improve flexibility\, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger–both physically and emotionally. Whether you are new to Pilates or have years of experience\, everyone is invited to join. \n\nWeekly Meetings: Mondays\, 3:00-4:00 PM\nMonthly Social: One Friday each month\, 4:00-5:00 PM\, with the date announced monthly \n\nClub Leader: Andee Ham\nContact: andreaa.ham@gmail.com\n\nRegister on the Regency at Montaine app!
URL:https://www.regencymontaineresidents.com/event/pinot-pilates-club/2031-06-30/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Clubs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310701T093000
DTEND;TZID=America/Denver:20310701T103000
DTSTAMP:20260820T211636Z
CREATED:20260820T211636Z
LAST-MODIFIED:20260820T211636Z
UID:10014660-1940664600-1940668200@www.regencymontaineresidents.com
SUMMARY:Chair Yoga
DESCRIPTION:SilverSneakers® Yoga\nInstructor: Bridget Wells\n\nA gentle\, low-impact yoga class using a chair for both seated and standing poses–no floor work required. This class focuses on improving flexibility\, balance\, and range of motion while supporting overall well-being through guided breathwork and meditation. Poses are adapted to accommodate a variety of fitness and mobility levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-3/2031-07-01/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310703T093000
DTEND;TZID=America/Denver:20310703T103000
DTSTAMP:20260820T211715Z
CREATED:20260820T211715Z
LAST-MODIFIED:20260820T211715Z
UID:10015182-1940837400-1940841000@www.regencymontaineresidents.com
SUMMARY:Traditonal Yoga
DESCRIPTION:Yoga Basics\nInstructor: Bridget Wells\n\nA foundational traditional yoga class designed to build understanding and confidence in your practice. Focus areas include alignment\, strength\, balance\, and posture\, along with breathwork and meditation. While floor work is included\, modifications and chair support are available to accommodate all levels. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/chair-yoga-2-2/2031-07-03/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310703T140000
DTEND;TZID=America/Denver:20310703T150000
DTSTAMP:20260709T195932Z
CREATED:20260709T195932Z
LAST-MODIFIED:20260709T195932Z
UID:10014400-1940853600-1940857200@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility-2/2031-07-03/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310704T093000
DTEND;TZID=America/Denver:20310704T101500
DTSTAMP:20260803T202850Z
CREATED:20260803T202850Z
LAST-MODIFIED:20260803T202850Z
UID:10015514-1940923800-1940926500@www.regencymontaineresidents.com
SUMMARY:Stability Class
DESCRIPTION:This class focuses on stability and balance exercises designed to challenge both the body and mind\, helping improve coordination\, confidence\, and functional movement for everyday activities. \n\nAbout the Instructor:\nAnn Kohl brings over 30 years of experience in the fitness industry\, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years. \n\nPreviously\, Ann served as an Instructor Coordinator\, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion\, representing SilverSneakers at events and meetings\, and continues to teach five SilverSneakers classes each week via Zoom.\n\nRegister for the class on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/stability-class/2031-07-04/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310707T133000
DTEND;TZID=America/Denver:20310707T143000
DTSTAMP:20260709T195903Z
CREATED:20260709T195903Z
LAST-MODIFIED:20260709T195903Z
UID:10013879-1941197400-1941201000@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility/2031-07-07/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20310707T150000
DTEND;TZID=America/Denver:20310707T160000
DTSTAMP:20260811T214151Z
CREATED:20260811T214151Z
LAST-MODIFIED:20260811T214151Z
UID:10015785-1941202800-1941206400@www.regencymontaineresidents.com
SUMMARY:Pinot & Pilates Club
DESCRIPTION:Build strength\, improve flexibility\, and connect with neighbors through Pinot & Pilates! This welcoming club is all about creating a supportive community while growing stronger–both physically and emotionally. Whether you are new to Pilates or have years of experience\, everyone is invited to join. \n\nWeekly Meetings: Mondays\, 3:00-4:00 PM\nMonthly Social: One Friday each month\, 4:00-5:00 PM\, with the date announced monthly \n\nClub Leader: Andee Ham\nContact: andreaa.ham@gmail.com\n\nRegister on the Regency at Montaine app!
URL:https://www.regencymontaineresidents.com/event/pinot-pilates-club/2031-07-07/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Clubs
END:VEVENT
END:VCALENDAR