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X-WR-CALDESC:Events for Regency at Montaine Resident Website
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DTSTART;TZID=America/Denver:20260820T113000
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UID:10015256-1787225400-1787230800@www.regencymontaineresidents.com
SUMMARY:Equilibrium - Healthy Brain
DESCRIPTION:Discover practical\, research-backed strategies to support lifelong brain health. Presented by the Alzheimer’s Association\, this engaging seminar explores the latest science on healthy aging and introduces 10 simple habits that may help keep your brain healthy. Learn actionable tips for improving nutrition\, staying physically active\, getting better sleep\, and overcoming common obstacles to building lasting healthy routines. Whether you’re looking to maintain cognitive wellness or simply live a healthier lifestyle\, you’ll leave with valuable tools you can start using right away. \nRegister for this presentation on the Regency at Montaine app.
URL:https://www.regencymontaineresidents.com/event/equilibrium-healthy-brain/
LOCATION:Legacy
CATEGORIES:Clubs,Events
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DTSTART;TZID=America/Denver:20260820T140000
DTEND;TZID=America/Denver:20260820T150000
DTSTAMP:20260709T195932Z
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UID:10014146-1787234400-1787238000@www.regencymontaineresidents.com
SUMMARY:Funtional Strength and Mobility
DESCRIPTION:Functional Strength & Mobility \nInstructor: Tony Bernard\n\nA well-rounded class focused on building strength and improving mobility for everyday movement. This session emphasizes functional exercises to enhance stability\, flexibility\, and overall body control. Participants will work to improve posture\, reduce injury risk\, and move more efficiently in daily life. Suitable for a variety of fitness levels\, with modifications available. Please bring a water bottle and wear comfortable clothing and athletic shoes. \nRegister on the Regency at Montaine app. 
URL:https://www.regencymontaineresidents.com/event/funtional-strength-and-mobility-2/2026-08-20/
LOCATION:Fitness Studio\, 5335 Water Avens Drive\, Castle Rock\, CO\, 80104
CATEGORIES:Events,Fitness
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DTSTART;TZID=America/Denver:20260820T160000
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UID:10008696-1787241600-1787245200@www.regencymontaineresidents.com
SUMMARY:Mat Pilates
DESCRIPTION:$20.00 \n\nThursdays 4:00-5:00pm \n\n\nMat Pilates – Align with Dyne \nBuild a stronger\, more resilient body with this full-body Mat Pilates class designed for all levels. You’ll improve core strength\, mobility\, and posture–key for preventing injuries and enhancing athletic performance. Through mindful movement and breath\, you’ll also release tension and reduce stress\, leaving you feeling more balanced and energized. Whether you’re new to Pilates or an experienced mover\, you’ll find just the right level of challenge and support. \nPlease bring a cushioned mat and water to class. \nClass size limited to 8 participants. \n\nSquare Booking Flow
URL:https://www.regencymontaineresidents.com/event/mat-pilates-2-2-2/2026-08-20/
LOCATION:CO
CATEGORIES:Events,Fitness
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DTSTART;TZID=America/Denver:20260820T160000
DTEND;TZID=America/Denver:20260820T173000
DTSTAMP:20260701T224208Z
CREATED:20260430T210908Z
LAST-MODIFIED:20260701T224208Z
UID:10010676-1787241600-1787247000@www.regencymontaineresidents.com
SUMMARY:Ukulele Club
DESCRIPTION:Discover the joy of music with the Montaine Ukulele Club — a welcoming community for players of all experience levels. Led by Jay Hobson\, the club offers a fun\, supportive atmosphere where neighbors can learn\, play\, and grow together. \nOur Club meets every Thursday from 4:00-5:30 p.m.\, playing a weekly selection of songs from all musical categories. \nIf you are new to Ukulele\, or don’t play at all we can guide new players through the fundamentals: tuning\, strumming\, basic chords\, and simple songs. No musical background or ability to read music is required — just bring your enthusiasm and your ukulele! \nMembers should provide their own Soprano\, Concert\, or Tenor ukulele.  If you don’t have a Ukulele let us know\, we have loaners. \nView the club page on the Regency at Montaine app to register. 
URL:https://www.regencymontaineresidents.com/event/beginner-ukulele-class-2-2/2026-08-20/
LOCATION:Dawson Room\, Castle Rock\, CO
CATEGORIES:Clubs,Events
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