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Fitness Fusion
A combo of exercises that will combine cardio, weights, and core.
$5 per person per class paid directly to Ann Kohl via cash or Zelle. If paying using Zelle Ann can be found at 512-968-4367.
I have been in the fitness industry for over 30 years, currently specializing in senior formats. I have been certified with AFAA as a group exercise instructor as long as I have been teaching. I have worked with the Silver Sneakers program for approximately 25 years. I served as an Instructor Coordinator evaluating other instructors and representing the program until the position was eliminated. I am now a Program Champion representing Silver Sneakers at various events and meetings as well as working as an instructor teaching five Silver Sneakers classes a week via Zoom.
