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Fitness Fusion
This class blends cardio, strength training, and core work into one well-rounded workout designed to improve overall fitness.
Cost: $5 per person, per class
Payment is made directly to Ann Kohl via cash or Zelle.
For Zelle payments, Ann can be found at 512-968-4367.
About the Instructor:
Ann Kohl brings over 30 years of experience in the fitness industry, with a strong focus on senior fitness programming. She has been AFAA-certified as a group exercise instructor throughout her teaching career and has worked with the SilverSneakers® program for approximately 25 years.
Previously, Ann served as an Instructor Coordinator, where she evaluated instructors and represented the program until the role was eliminated. She now acts as a Program Champion, representing SilverSneakers at events and meetings, and continues to teach five SilverSneakers classes each week via Zoom.
